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How it Works ...

All initial nutrition evaluations and consultations as well as follow up sessions are by appointment only, and can be completed in person (in NYC) or virtually (via skype/facetime or phone).  



You can pay per session, or pre-purchase packages to fit your budget and schedule!

Fill out the contact form for more information!

We specialize in ...
  • Wellness

  • Weight Loss & Weight Management

  • Family Nutrition (for adults and children, together or separately)

  • Bridal

  • Pre- and Post-Natal

  • Food Allergies

  • Medical Nutrition Therapy

    • Diabetes Management

    • Hypertension

    • High Cholesterol

    • Digestive Disorders

Other Services
  • Supermarket Tours

    • Supermarkets can be hard to navigate -- let us come with you and/or help you put together that grocery list! We can show you what to look for in the products you buy, and how to avoid those shopping pitfalls.

    • Do you live somewhere with grocery delivery? We can create your shopping list and have your groceries sent directly to your home!

  • Refrigerator/Pantry Makeovers

    • A refrigerator makeover can make healthy eating so much easier! We'll clean out your fridge and your pantry to make sure it is healthy-food friendly, and show you some tips and tricks to make sticking to your plan a breeze.

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